High blood sugar can cause nerve damage called diabetic neuropathy. By keeping your blood sugar close to your target range and maintaining a healthy lifestyle, you can save yourself or gradually increase its development.

 Managing your blood sugar is a very important part of your diabetes care plan. Not only is it the best in helping you with everyday health, but it can also help you get rid of extreme fitness issues down the road.

 Nerve damage is a valid challenge of having extreme blood sugar stages over an extended period. High blood sugar damages your nerves, and these nerves can also prevent them from sending messages to some type of element of your body. Nerve damage can cause fitness problems, from mild numbness to pain that makes regular sports difficult.

 Half of everyone with diabetes has nerve damage. The right information is that by keeping your blood sugar as close to your target stages as possible, you can help save or procrastinate. When you do this, you'll also have extra energy and a better experience!

 Symptoms of nerve damage often expand slowly, so it's important to note your symptoms early so you can take action to save yourself from overdoing it.

 Tips to Prevent or Delay Nerve Damage

Keeping your blood sugar as close to your target range as possible is a nice way to save you or delay nerve damage. Other things you can do include:

•  Keep your blood pressure below 140/ninety mm Hg (or the target set by your doctor).
• Achieve normal body activity.
• If you are overweight, lose weight.
• Limit or avoid alcohol.
• Quit smoking or don't start.
• Follow a healthy consumption plan.

Take the medication as recommended by your doctor.

When Should You See Your Doctor?

Call your doctor if you have any of the following symptoms:

•  An inflamed or non-healing reduction or pain in your foot.
• Burning, tingling, weakness, or pain in your fingers or feet that interferes with exercising or sleeping every day.
• Changes in digestion, urination, or sexual function.
• Dizziness or fainting.

Most people with diabetes can save you from the complications of extreme nerve damage. Doing regular foot care at home, going to doctor's appointments, and getting your feet checked at every doctor's appointment will help you avoid problems. Stay on schedule with all your self-checks, exams, and appointments with the diabetes care schedule.

 Risk Factors for Nerve Damage

Anyone with diabetes can increase nerve damage, but these elements increase your risk:

•  Stages of blood sugar that can be difficult to manage.
• Having diabetes for a long time, especially if your blood sugar is often better than targeted phases.
• Being overweight.
• be over 40 years old.
• Having excessive blood tension.
• Having excess cholesterol.