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Benefits of Cow Milk For a Student

Benefits of Cow Milk For a Student

govind 375 15-Dec-2021

Farm Fresh Milk:

On the way to school, in the evening, even on holidays; Binsar's milk is delivered right to your doorstep.

Binsar farms provide farm fresh milk in Bangalore through their grocery delivery service. They have their own farms in villages and collect fresh milk from there.

Their dairy products like fresh pasteurized milk, paneer are prepared at their processing unit using the highest quality standards of food hygiene and safety.

Fresh pasteurized milk is packed in sterilised bottles, safe for consumption.

Ordering is not a problem as they have an app called BinSar where you can place your order and make payment. Once they receive your order they deliver it to your doorstep within 2 hours.

Binsar has also launched its own brand of paneer which is available at all leading supermarkets and grocery stores across Bangalore.

Importance of Farm Fresh Milk: 

Whether you're a coffee drinker or not, you've got to admit that farm fresh milk is one of the greatest inventions of all time. As an addition to your morning cup of joe or on its own, it's a must-have on any breakfast table.

Trouble is, store-bought milk comes with some unwanted baggage. It has been pasteurized and homogenized, meaning that it has been heated at high temperatures and forced through a fine filter that destroys the natural enzymes and bacteria found in fresh milk. The pasteurization process also destroys vitamin C, A and E, B12, and folic acid. Homogenization makes the fatty acids in fresh milk clump together, which can make it taste chalky to some people.

This is why more and more people are opting for raw milk over the store variety. Raw milk contains beneficial enzymes, proteins, and vitamins that have not been destroyed by the pasteurization process. It tastes better than regular milk too!

Most countries have laws governing the distribution of raw milk because of its potential to carry harmful bacteria like salmonella and listeria. In the United States, raw milk sales are legal as long as they are done on a small scale through direct farmer-to.

Benefits of Cow Milk:

There are many benefits of cow milk, it is essential to keep your body healthy. Here are a few reasons why you should give it a try:

1. It has calcium - If you want to keep your bones strong and healthy, you can always consider drinking cow milk as it is a great source of calcium that will definitely help your bones stay in shape. The high amount of calcium found in cow milk helps in the development of strong teeth and bones. Calcium is also responsible for blood clotting and muscle contraction.

2. It helps prevent heart diseases - Cow milk contains vitamin D which protects the heart from various diseases like heart attack, high blood pressure, and stroke, etc. Vitamin D is also known for its anti-inflammatory properties that protect the body from various types of inflammation.

3. Good for your skin - Many people believe that acne can be treated by drinking more water but, this isn't true as there's no scientific proof to support this claim. But, research has revealed that there's some truth behind the fact that cow milk helps in keeping the skin fresh, healthy, and glowing. Taking two glasses of cow milk daily can help reduce pimples and acne breakouts on the face and body.

4. Helps in weight loss - If you want to

Cow Milk Composition

The composition of cow milk is different from human milk. Cow milk contains more water, and the fat content is higher. Ironically, it has less lactose than human milk, so many adults with lactose intolerance can tolerate it better.

Types of cow milk:

Natural cow's milk is available in three forms: homogenized, pasteurized and ultra-pasteurized.

Homogenized Milk:

Homogenized means that the cream fat has been broken up into very small particles that stay suspended evenly throughout the liquid phase of the milk (the part you drink). The process is done by forcing the milk at high pressure through a narrow opening. Without homogenization, the cream would rise to the top and separate from the rest of the milk. This type of cow's milk is used for most commercial dairy products such as ice cream and chocolate milk.

Pasteurized Milk:

Pasteurization involves heating the milk to 72 degrees Celsius for 15 seconds and then quickly cooling it down to 4 degrees Celsius to halt any further bacterial activity. This form of processing kills most bacteria but leaves beneficial enzymes intact. Pasteurized whole or skimmed cow's milk can be stored in clean containers for about four days before it needs to be refrigerated. The process also destroys some vitamins and


Updated 17-Dec-2021
govind

govind

Have you been looking for a dairy farm near me? Now you can find the best farm fresh milk near me and get service online. Binsar Farms provides Dairy farm products that are fresh & rich in quality. We offer Milk, Ghee, Cheese, Lassi, Ice Cream, etc. For more info, visit our website https://www.binsarfarms.com

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