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Should I sleep if Sugar is High?
Your sleep habits can affect many things about your health -- your weight, your immune system, even how well your brain works. But it also plays a key role in c
Statergies for better sleep when Managing Diabetes
While this amount of sleep is ideal, many older adults experience interruptions in sleep due to illnesses, medications, pain, and certain health conditions — in
Sleep problems and Type 2 Diabetes
People who have diabetes often have poor sleep habits, including difficulty falling asleep or staying asleep. Some people with diabetes get too much sleep, whil
The link between Sleep and Diabetes
Short-term symptoms of high blood sugar can include frequent thirst or hunger, as well as frequent urination. It isn’t uncommon for these symptoms to have an im
why good sleep matter's for your Heart Health?
When you think about improving your heart health, food and exercise may come to mind. Sleep is just as crucial – even though many people treat it like a luxury,
Snoring: Causes, Treatment and prevention
Snoring occurs when something restricts your airflow during sleep. Loud or long-term snoring increases the risk of heart attack, stroke and other health problem
How to Stop Snoring
Snoring happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate, which leads to har
Snoring: Symptoms and Causes
Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. Nearly every
Natural Remedies for Sleep
Some sleep aids and herbal remedies may help induce sleepiness. And even though the FDA does regulate dietary supplements, it treats them like foods rather than
Want to lower your Blood Pressure?
Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoi
Can a lack of sleep cause High Blood Pressure
Researchers looked at the relationship between several sleep characteristics and the risk of high blood pressure. The sleep characteristics included sleep durat
Side Effects of Sleeping Pills
For example, sleeping pills can impact your driving the morning after you take them. These side effects can also negatively affect work performance, social re