Benefits of Walking barefoot on Soil
Benefits of Walking barefoot on Soil

Have you ever wondered why a walk in a green garden, a hill station or a beach is good? Simply because you are close to nature and they say that the closer you

How modern life disconnected from Nature?
How modern life disconnected from Nature?

Despite the proven benefits, research shows that humans have been increasingly disconnected from nature since the 1950s. Studies show that patients requiring mi

What is Love?
What is Love?

What is love? Love is a set of emotions and actions characterized by intimacy, passion and loyalty. These include care, intimacy, protection, attraction, love a

Why do we Fake Smile?
Why do we Fake Smile?

Often people laugh even if they don't like it. It reduces the awkwardness of social situations and helps the person appear friendlier. These different smiles ca

Can Drinking water improve Mental Health?
Can Drinking water improve Mental Health?

If you've ever looked for self-care groups on social media, you've probably seen posts about drinking water. Often these people remind others to drink water and

What is Fatigue and why should we Care about it?

Most of us know what it's like to be tired. Whether we're studying at the library for an upcoming exam, trying to get something important done at the office, or

How to prevent Memory Loss?
How to prevent Memory Loss?

You may have forgotten a friend's name or where they left their car keys. It's not uncommon to experience occasional memory loss as you get older, and while it

How can School Promote Student's Mental Health?
How can School Promote Student's Mental Health?

How can schools promote positive mental health and well-being? Teachers and school staff have a responsibility to promote mental health in schools. Often, even

What is a Healthy Diet for a Teenager?
What is a Healthy Diet for a Teenager?

What is a healthy diet? Healthy eating is an important part of a healthy lifestyle and should be taught from an early age. Below are some general guidelines on

How can I live a healthy teenage Lifestyle?
How can I live a healthy teenage Lifestyle?

Teens often prioritize things like dating, socializing, or homework before taking care of themselves, physically, mentally, and emotionally. But helping them ad

How can Ayurveda add Years to your Life?
How can Ayurveda add Years to your Life?

every now and then the idea of ​​getting older in accurate health looks like an oxymoron, however as life expectations boom, it's more practical to count on tha