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How much do you know about Weight and Aging?

Weight loss is something for which many adults strive. Most of us looked at the mirror at some point and thought we could lose a few pounds. The doctor may have

Is Weight Loss surgery Safe?

Bariatric surgical treatment itself is generally a secure manner, specifically with current technological advances within the surgical area. The consequences of

Cardio VS Weights

The number of calories you burn during exercise dependi on your body size and how intensely you exercise. Typically, a cardio workout burns more calories than

What is the Healthy Bodyweight?

Body Mass Index is determined by your height and your weight. BMI doesn’t measure body fat, but it often correlates with direct measures of body fat.