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The Power of Sustainable Living: Nurturing a Greener and Eco-Friendly Lifestyle
In our fast-paced world, the drive toward sustainability has become more crucial than ever
Benefits of Walking barefoot on Soil
Have you ever wondered why a walk in a green garden, a hill station or a beach is good? Simply because you are close to nature and they say that the closer you
How modern life disconnected from Nature?
Despite the proven benefits, research shows that humans have been increasingly disconnected from nature since the 1950s. Studies show that patients requiring mi
What is Love?
What is love? Love is a set of emotions and actions characterized by intimacy, passion and loyalty. These include care, intimacy, protection, attraction, love a
Why do we Fake Smile?
Often people laugh even if they don't like it. It reduces the awkwardness of social situations and helps the person appear friendlier. These different smiles ca
Can Drinking water improve Mental Health?
If you've ever looked for self-care groups on social media, you've probably seen posts about drinking water. Often these people remind others to drink water and
What is Fatigue and why should we Care about it?
Most of us know what it's like to be tired. Whether we're studying at the library for an upcoming exam, trying to get something important done at the office, or
How to prevent Memory Loss?
You may have forgotten a friend's name or where they left their car keys. It's not uncommon to experience occasional memory loss as you get older, and while it
How can School Promote Student's Mental Health?
How can schools promote positive mental health and well-being? Teachers and school staff have a responsibility to promote mental health in schools. Often, even
What is a Healthy Diet for a Teenager?
What is a healthy diet? Healthy eating is an important part of a healthy lifestyle and should be taught from an early age. Below are some general guidelines on
How can I live a healthy teenage Lifestyle?
Teens often prioritize things like dating, socializing, or homework before taking care of themselves, physically, mentally, and emotionally. But helping them ad
How can Ayurveda add Years to your Life?
every now and then the idea of getting older in accurate health looks like an oxymoron, however as life expectations boom, it's more practical to count on tha