As a business that specializes in offering digital solutions to businesses of all sizes and shapes, we frequently see the excitement that comes with having access to new technology. But there are other drawbacks to technology, particularly for children.

'In a world of quick satisfaction and constant distractions, technology has the tendency to make consumers easily distracted, impatient, and perpetually bored,' cautions banking business Credit Donkey. Users of technology may also lose track of crucial information, speak in abbreviations, and be incapable of thinking critically. But we think these are the eight most significant of the numerous negative effects of technology.

Depressive Disorder and Other Mental Health Problems

According to a University of Michigan study, using Facebook causes people to feel less happy and satisfied with their lives as a whole. Exaggerated expectations sparked by online reality and unrealistic social comparisons may be the root of depression. According to Piedmont primary care doctor Saju Mathew, He claims that whether we are aware of it or not, we are comparing our lives to those of others when we use social media to get validation. 'As a result, we might not appreciate the present moment.'

Additionally, a study from the University of Gothenburg in Sweden discovered a connection between young individuals' high cell phone use and depressed symptoms.

Unable to sleep

Children and most adults keep their phones close by while they are sleeping. In actuality, about a third of teenagers sleep with their phones on their mattresses and nearly four out of five sleep with them in their rooms. Sadly, as The Washington Post notes, 'The blue light emitted by the screens of mobile devices has been associated with poor sleep, researchers say, but mobile devices also can cause emotional stimulation—through violent games or engaging social media—that also can impair sleep or simply delay the point at which people fall asleep.' Your health and personality are impacted by sleep deprivation.

Obesity

It is commonly known that childhood obesity is on the rise. The CDC estimates that 18.5% of American kids are now classified as 'fat,' up from 5% just a few decades ago. Lack of physical exercise is one of the causes of obesity, and kids who use electronics excessively are less active. While playtime has been found to boost mood and self-esteem, sedentary activities (such using the Internet) not only cause a decline in physical activity but have also been connected to depression and feelings of social isolation.

Learning Obstacles

According to CreditDonkey, research demonstrates that students and people in general are less likely to recall knowledge because they know they can get it online in a matter of seconds. The study also demonstrates that pupils are more likely to recall the source of the information than the actual information.

Furthermore, according to a poll conducted by the antivirus business McAfee, 21% of students admitted to using their internet-connected devices to cheat, such as by texting a buddy, searching up answers, or even transmitting images of their examinations to others. According to the same survey, 47% of those students said they knew someone who used a cheating device.

Cyberbullying

You may already be aware that cyberbullying refers to the practice of sending or posting messages designed to hurt or humiliate another person via the Internet, mobile devices, video game consoles, or other forms of technology. According to a 2007 Pew Research poll, 32% of teenagers had experienced cyberbullying. These figures remained remarkably consistent, according to a 2016 study by the Cyberbullying Research Center, conducted almost ten years later.

Stopping Technology's Negative Effects

With better and more honest communication as well as more cyber education, many of those negative effects of technology can be prevented. Users can better understand their own activities as well as other people's actions thanks to this. As a top supplier of cloud services, Internet security services, and other technological solutions, we encounter both positive and negative aspects of technology on a daily basis. Technology may be wonderful since it allows for practically endless access to knowledge, fosters freedom of speech, and offers a plethora of conveniences from shopping to education. The resources that can be used to avoid the hazards are equally many.