If you're a parent, it's a very familiar scene. When you put your hand on the forehead of a sick child, you feel warm. Then the thermometer confirms your suspicion: you have a fever. But if you follow some simple rules, you can make them more convenient and safe.

 Fever is a defense against infection. Your child's body raises its temperature to kill bacteria. In most cases, it is harmless and disappears on its own after 3 days.

 What should you do?

 Paracetamol can lower your child's temperature. If you are over 2 years old, you can find it on the label. If young, ask your doctor how much to give.

 Another option is ibuprofen if the child is 6 months old or older.

 You can do a lot to make things better for you. Put a cold compress on his head and keep his room at a moderate temperature - neither too hot nor too cold. Wear light clothes and pack a light blanket. You can also cool it with warm water.

 And remember - make sure they drink a lot of water.

 What you shouldn't do?

 Never give aspirin to your child. It can cause a serious condition called Reye's Syndrome.

 Avoid cold and flu remedies for babies. Do not use it for children under 4 years old. It is unclear how well they work for older children.

 If you decide to use cold medicine, ask your pediatrician if your child is old enough for the type of medicine you are considering. Children under the age of 2 should not be given cough medicines or cold medicines, including decongestants and antihistamines, and children older than 2 years should also be treated with caution, according to the FDA. In addition, children under the age of 4 should not be given cough medicine and cold medicine together. Possible side effects are serious and can even be life-threatening.

 If your doctor says it's okay to use cough medicine or cold medicine, read the label before you buy and choose the one closest to your child's symptoms. Do not switch between different medications without your pediatrician's approval.

 Do not apply ice-cold baths or rubbing alcohol to your child's skin. Both can turn up the heat.

 Also, do not wear or wrap your child in thick blankets or clothing if they are cold.

 Tips for Measuring Your Child's Temperature

 How often should you check?

It depends on the situation. Ask your pediatrician. Normally, you don't need to forcefully measure your child's temperature or wake him up while your child is sleeping peacefully. But if their energy seems low or your child has a history of febrile seizures, you should do so.

 Which thermometer is best for your child?

Digital is the best. They can be used in the mouth, in the rectum, or under the arms. Inside

 infants, the rectal temperature is the most accurate.