Luminous skin is an attribute that gives your image an aura of undisputed health and beauty. It is very desired to achieve this type of skin, but this purpose can be truncated by a large number of factors. One of them is the inadequate cleaning of the skin, which does not allow impurities to be removed and the superficial layer of the epidermis to be renewed.
Inadequate eating habits prevent the skin from nourishing properly and do not provide health or glow to the skin. Other bad habits also influence, such as smoking that reduces oxygenation to the skin and ages it prematurely. Insufficient hydration is another factor that can negatively affect the appearance of the face. Stress gives you a tense expression that ends up marking lines and wrinkles; The lack of night rest or a non-restorative sleep are other factors that also make your skin lose vitality.
Why do I see the skin off
A number of factors affect the appearance of a dry and musty looking skin, with a tendency to age and without freshness. Stress can lead to acne and also causes sagging and flushed skin. On the other hand, due to this, coffee is usually consumed in excess, and it is very little recommended since it dehydrates. The lack of rest affects the appearance of dark circles and increases serotonin and cortisol levels, generating premature ageing.
An inadequate diet subtracts vitamins, trace elements, minerals and proteins from the body, which is reflected in the appearance of the complexion. Dehydration collapses facial tissues creating a mesh of fine, almost imperceptible wrinkles that are established over time.
Natural remedies for a luminous skin
The skin of the body and face reflect the general state of health. Therefore, leading a healthy life is the best remedy to keep it young and long before resorting to cosmetic products or surgeries. You can find resources at home to take care of it. We reveal some tricks.
Natural remedies for a luminous face
Using what you have at home you can make some natural exfoliating masks to use once or twice a week. You can use ground coffee or sugar to exfoliate your skin. Apply them on the face, neck and also on the neckline or other parts of the body if you need it. You can do the exfoliation in the shower if you prefer. Be careful not to rub the scrub too hard on the skin and always avoid the eye area
Subsequently, you can make one of the homemade masks that we discuss below and apply it right after the exfoliation. After 15 or 20 minutes, rinse or rinse the mask with warm water.
Some of the masks that will help you recover the luminous skin are:
- Banana and vegetable milk mask. Illuminate the face just by applying it.
- Cucumber and green tea mask. Its antioxidant components will help your skin and as a consequence, you will notice it more illuminated.
- Avocado turned into pasta. Apply it with a moisturising mask overnight and then remove it with a damp towel so that a thin layer is left. So you take advantage of those night hours and withdraw it when you wake up.
- Moisturiser with vitamin C. Prepare it yourself using honey, kiwi and orange juice. Apply it on the face, neck, and neckline for 20 minutes and then remove with warm water.