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Pantry Essentials-Cook Smarts

Pantry Essentials-Cook Smarts

matthew holmes552 19-Feb-2020

Cooking is an art and you need to master it in order to make the best food every time you enter the kitchen. However, not everyone can make the best use of the ingredients and items that are available in their kitchen. So, in today's blog, we are going to talk about how you are going to stock your pantry in order to make different meals. Take a look at them and follow the tips that we are going to share with you. Meanwhile, check out the Rotimatic Rotimaker machine and find out how easily this machine can help you make rotis and parathas.

Stocking Your Pantry - Check Out These Tips

Here is a list of all the different ways in which you are going to stock your pantry and create different meals out of them whenever needed -

Canned Fish

Easily available and really affordable, canned fish is one of the most commonly found products in the kitchen. They are the best option when you want to make a quick and delicious meal within a busy schedule.

What To Stock - the most common canned fish products are Sardines, Tuna, and Salmon?

Diet Specific - you can always keep a can of canned beans along with the canned fish because it can be used while preparing the fish and make way for a delicious and healthy meal.

Ideas for Uses - Sardines + tomato sauce + toast can help you make a peasant Italian dinner. Tuna/salmon + mayo + celery is good for fish salad.

Seeds

Seeds are one of the best food ingredients that can provide your body with a great amount of fat, fiber, and protein. It can be used in different ways with a variety of recipes, allowing you to enhance your body nutrients.

What to Stock - you can stock a lot of different kinds of seeds like the sesame, sunflower, and pumpkin seeds if you want to add them to the salads, soups, or even the tacos. Even finer seeds like the hemp, flax, or chia can be used for the smoothies, baked goods, granola, or oatmeal.

Ideas for Uses - you can use Crunchy seeds + nuts + dried fruit to create trail mix and Crunchy seeds + salad greens + protein makes a great bowl of delicious and healthy balanced salad. Also, you can use Finer seeds + steel cut oats + dried fruit + nuts to make nourishing oatmeal.

Legumes

Legumes, whether dried or canned, can be very healthy and these are one of the most popular and pocket-friendly sources of vegetarian protein that you can easily find out in the market. They provide our body with fiber, B-vitamins, iron, folate, calcium, potassium, and even phosphorus.

What to Stock - black, black-eyed peas, cannellini, garbanzo, kidney, lentils and split peas are the most commonly found legumes you can use in your daily recipes.  

Ideas for Uses - you can combine Legumes + soups / enchiladas / burritos / tacos / salads to make a tasty and easy vegetarian meal. Or make use of Chickpeas + tahini + lemon + garlic + olive oil to cook basic hummus.

Nuts

Nuts are tasty and they add more nutrients to any kind of recipe that you are going to make. These are full of fat, antioxidants, potassium, Vitamin B, protein, carbohydrates and a lot of other essential nutrients that help us to improve our metabolism and get a healthy body.

What to Stock - when it comes to storing nuts, you can easily store almonds, cashews, peanuts, pecans, pine nuts, pistachios, and walnuts in your pantry throughout the year-round.

The idea for Uses - you can use Nuts + herbs + garlic + olive oil to make a delicious pesto. People also use Crushed nuts (ex. almonds) + protein (ex. fish) in order to make crunchy breaded protein. Or you can also use Nuts + dried fruit to make a healthy and different trail mix.

Pasta

Pasta is one of the most famous Italian dishes that has spread over the world in no time. It is delicious, healthy and can be cooked easily. You can make wide varieties of pasta using different ingredients which allows our body to get all the essential nutrients as a result. Also checkout romantic rotimaker reviews.

What To Stock - you can easily stock all of your favorite Italian pasta and also try out other varieties, like the Asian rice noodles, buckwheat soba noodles, the Israeli couscous, and the orzo.

Ideas for Uses - make a delicious bowl of pasta with meat sauce using Pasta + crushed tomatoes + dried herbs and ground meat. You can use Rice noodles + stock + frozen veggies to make a bowl of healthy and fresh noodle soup.

Make sure to stock your pantry in this manner so that you can cook a quick meal whenever you want to. Did you check the Rotimatic Roti maker? If not, then make sure to check it out asap and let us know what you think of it.


Updated 19-Feb-2020
Matthew Holmes is a writer and avid researcher on the subject of health, beauty, nutrition, and general wellness.

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