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Beginner’s Guide to Living an Organic Lifestyle

Beginner’s Guide to Living an Organic Lifestyle

Diet Immarie Salazar 770 18-Feb-2020

In today’s digital age, social media trends come and go, and people’s attention spans are starting to dwindle. But there’s one trend that continues to stick around, and it’s living an all-organic lifestyle. Some might argue that an organic lifestyle tends to be pretty expensive, yet surprisingly, many are still devoted to such a way of life.

A life filled with organic choices might seem challenging to maintain, but it’s easy once you understand the things you need to do. In fact, you don’t have to be a yogi or a vegan to go organic. But before going totally organic, read on to find out what organic really means and to know if it’s the right lifestyle for you.

The Real Meaning of Organic

They say that living organically means living naturally. While that may be true, it doesn’t completely describe what organic products are. The word “organic” refers to how agricultural products and materials are cultivated, produced, and processed.

While the standards for organic products differ around the world, they still maintain some general similarities. Organic products must have undergone a process that promotes ecological balance, conserves biodiversity, and manages resources properly. Some countries, like the U.S., require products to be produced without GMOs, petroleum fertilisers, sewage sludge, and synthetic pesticides, among others, before labelling them as organic.

More often than not, organic products refer to food, such as produce, livestock, and animal by-products--but this isn’t always the case. These kinds of products can also cover pieces of clothing, beauty products, personal care products, and many more.

Why More and More People Are Switching to Organic Products

Living organically has become a popular trend on various social media platforms, but it isn’t the main reason why people are switching to an organic lifestyle. Two of the major benefits of opting for organic products are health and the environment.

Compared to conventionally-grown food, organic food has more vitamins, micro nutrients, and minerals and better overall nutritional content. Eating organic food can thus improve your physical and mental well-being.

Apart from this, organic products can promote not only a healthier body but also a healthier environment. Farming with the use of organic techniques can keep soil and water in good condition. Because this kind of farming practice avoids the use of harmful chemicals, there’s less to zero toxic substances contaminating and poisoning the land. It also helps conserve biodiversity and releases less greenhouse gas emissions.

How to Start Living Organically and Stick to It

While an organic lifestyle seems like an attractive way of life, many people find it difficult to maintain. Perhaps the most widely known challenge that this lifestyle presents is that it tends to be expensive. On the contrary, it can save you money, especially in the long run. The benefits of living organically aren’t immediate. But over time, the myriad benefits of this lifestyle will prove themselves to be worth the time and money.

In order to stick to this way of life, start by taking small steps and note the differences it makes to your health and energy. That way, you can be motivated to go organic all the way.

  • Eating Organic Food and Locally Grown Produce

 Before shopping for groceries, consider going to your local farmers market or local producers. By doing so, you can ensure that the food you’re buying is fresh, all-natural, and organic. Supporting local farmers and small businesses can also be a great way to help your community and local economy.

Another option is to grow your own organic food in your backyard. By starting your own organic garden, you can guarantee that what you choose to eat is completely organic. Plus, it’ll save you money from purchasing organic produce from stores as you can readily access your food.

  • Choosing Organic Products for Your Home

The best way to stick to an organic lifestyle is by turning your home environment into an eco-friendly one. That way, you won’t have a difficult time to adapt to the changes in your lifestyle.

Start by surrounding yourself with all-natural and organic kitchen items, such as coconut bowls and reusable bamboo straws. With eco-friendly products like these, you’ll surely be motivated to eat organically.

Another tip is to choose organic products other than food, such as personal care products and clothes. There are many hygiene products and cosmetics labelled “organic,” but be sure to do your research first and check if they are made up of natural ingredients. You can also purchase clothes from thrift shops instead of buying brand new clothes. If you aren’t a huge fan of used clothing, find clothing lines that make use of organic materials.

Updated on 6/15/2020 10:54:45 AM
Full-time writer, part-time plant enthusiast

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