articles

Home / DeveloperSection / Articles / 8 Ways to Avoid Procrastination

8 Ways to Avoid Procrastination

8 Ways to Avoid Procrastination

James Tinker888 23-Nov-2019

Students are often compelled to avail assistance from the custom assignment writing service as they waste most of their time procrastinating and are left with no time to finish them on their own before the deadline. Almost every other student struggles to deal with procrastination and looks for various means to not let it affect their academic growth. Thus, below are some ways you can avoid procrastination.

1. Get Organised:  

One of the main reasons why students fail to meet deadlines and stay behind schedule is that they don't know what to do precisely. If they plan out their daily activities and organise tasks, it would seem exceptionally easy to track everything. Therefore, the first step towards organisation is investing in a planner. If you're not into journaling and writing, you can also use the calendar application available in your smartphones. In fact, you can easily download a planner or to-do task sheets on your phone. They are of immense aid as they constantly remind you about the things that are shortcoming and the ones that don’t quite need to be attended immediately.

2. Set attainable goals:

Have you ever wondered, why do we procrastinate? Well, part of it is to be blamed on the unattainability of the goal. If you are unsure whether you possess the skill set required for a certain task, you will continue to push it and extend the date for as long as you can. This has to do with the mind-set, so instead of saying that you'll finish an entire course outline in one night, say that you will finish six chapters today and the rest the next day. This way your mind wouldn't feel the need to procrastinate or feel incompetent.

3. Set a deadline:

Setting a deadline is as important as setting goals. If you decide to achieve a particular feat, you have to set a timeline; otherwise, it would never get done. By setting a deadline, you are imposing expectations upon yourself which is a great and interesting way to push yourself and grow. Thus, apart from external deadlines, maintain internal deadlines as well.

4. Get rid of distractions:

You must have heard your parents complain about technology incessantly for terminating growth and hampering the true potential of people. They're not entirely wrong as part of the reason why students fail to meet deadlines or maximise their full potential is because they are easily distracted by the piling list of notifications on their social media accounts. They have to maintain Snapchat streaks, upload Instagram stories, post Facebook statuses, and tweet every day otherwise their online presence will face a decline. This is particularly a millennial problem as the generation before the burst of internet didn't face this issue to this extent. Thus, the key to defeating this hazard is to make conscious choices. Decide to focus on work when you're studying instead of taking five-minute breaks now and then.

5. Keep a timer:

Students often face burnout and mental exhaustion time logs. They are actually caused when you study for long hours without any breaks. Getting distracted every five minutes is different from taking re-energising breaks. Therefore, always ensure that you take a ten minutes break after every 45-minute study session. This will increase your ability to concentrate and increase the overall speed of memorisation as well.

6. Get the hard stuff done first:

To ensure that you feel motivated until the very end, students are recommended to finish the difficult and frightening tasks first. This will essentially give them the encouragement to have already completed the main deal, and that finishing other tasks will serve as a cherry on top. Therefore, if you struggle with mathematics, make sure that you solve all the questions in that subject and then head on to the ones that you don’t necessarily find challenging.

7. Give incentives:

This is a fundamental notion of behavioural psychology. If you reward yourself for accomplishing a feat, the reward will act as a gesture of encouragement and admiration. Usually, students look at others to marvel at their glory. However, external validation will not take you far. By giving incentives to yourself, you are becoming self-reliant. You’re patting yourself at the back and acknowledging the hard work you have put in for your own sake.

Moreover, the rewards don’t have to be over the top. A simple night out or a day at the movies can work as effectively as anything else. What motivates you? Figure that out and use that as incentives.

8. Tell others about your goals:

When you discuss your goals with other people, you become conscious about it in front of them the next time you meet them. This serves as an intrinsic motivation to achieve the aspired goals during the allotted time. Thus, you can choose to discuss your goals and find a healthy pressure upon yourself by utilising the spotlight effect.


Updated 25-Nov-2019

Leave Comment

Comments

Liked By