category
home / developersection / category
Snoring: Symptoms and Causes
Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. Nearly every
Natural Remedies for Sleep
Some sleep aids and herbal remedies may help induce sleepiness. And even though the FDA does regulate dietary supplements, it treats them like foods rather than
Want to lower your Blood Pressure?
Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoi
Can a lack of sleep cause High Blood Pressure
Researchers looked at the relationship between several sleep characteristics and the risk of high blood pressure. The sleep characteristics included sleep durat
9 Things You Should Know Before Getting an EEG Test Done
An EEG, also known as an electroencephalogram, is a diagnostic procedure that helps detect and monitor various brain-related conditions, particularly epilepsy.
Side Effects of Sleeping Pills
For example, sleeping pills can impact your driving the morning after you take them. These side effects can also negatively affect work performance, social re
Is your medication affecting your Health?
If you have trouble falling asleep or staying asleep, check your medicine cabinet. Insomnia can be a side effect of some widely used prescription meds, over-the
Tips to Avoid Daytime Sleepiness
Not surprisingly, the problem of daytime sleepiness usually starts at night. Even missing just a few nights’ sleep, or not getting enough uninterrupted sleep, c
Insomania Treatment
Insomnia is a common disorder, and effective treatment can be crucial to getting the sleep you need. Explore safe, effective, nondrug insomnia treatments.
Why Cant't I sleep?
If you are wondering why you can't sleep, the first thing you should do is assess and address any lifestyle factors that might be interfering with a good night'
What is Dyssomnia?
Dyssomnias affect the quality of your sleep, such as the amount or timing. Since there are many different types of dyssomnia, they can be caused by different th
What to know about meditation to help you sleep better
Whether you have regular insomnia or you just need some help adjusting to a new sleep schedule, meditation before sleep may have benefits.