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Protect our skin from the sun
It’s probably one of the easiest ways to prevent millions of cases of cancer each year—sunscreen. However, most of us still forget to slather on the sunscreen.
Best vitamins for your skin
Talk to your doctor if you're concerned you're not getting enough of these key nutrients from your food to make sure supplements won't affect your health in oth
Herbal supplements for Hair
Sometimes your hair can show signs of changes in your hormones and nutrition. Some studies show that herbs might help by affecting your hair follicles and enzym
Do hair growth Vitamins work?
A number of products claim to help hair grow. Most of these products are classified as supplements and are not regulated by the Food and Drug Administration (FD
How does sun exposure affect your skin
Too much sun can give you a severe sunburn and sun poisoning, which can cause symptoms such as nausea, dizziness, fever, chills, and a headache.
best vitamins for hair
Thinning hair? You might not be getting enough of these important vitamins and nutrients. Is your diet affecting your hair? If you aren’t getting enough
How to take care of weak hair
While it can be heartbreaking to see clumps of hair in your brush, let us tell you that shedding 50-100 strands of hair a day is normal. The real problem begins
Why is Hydration so Important?
Note that water makes up more than half of your body weight. You lose water each day when you go to the bathroom, sweat, and even when you breathe. You lose wat
Dehydration and hair
Because of dehydration, the circulation in the scalp is decreased, with hardly any water reaching into the hair roots. Even if the body tries to save the water,
Effects of hard water on Hair
With minerals in hard water leaving your hair limp, brittle, and hard to style, it’s important to take action. You can eliminate the effects of hard water with
Water and Hair growth
Healthy hair, healthy skin, better sleep, and more energy—all benefits of staying hydrated. If we shift our focus from the latest trends to simple, proven metho
does drinking water really helps your skin?
Our skin is one mighty organ. Not only is it our largest organ system, but it also protects us from bad actors like pollutants, toxins, and germs. Our skin also