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What are the side effects one could face with the use of Spirulina?

Chandan Singh807 20-Aug-2019

Spirulina is known as a fruit that has several health benefits. We could say that all those diseases that could not be treated completely, could be controlled, if one is consuming Spirulina capsules on a regular basis. However, a few of us know that this special fruit has certain side effects also. Here is a list of side effects that this fruit has.

Toxic Spirulina:

Before we go into the discussion of the side effects related to Spirulina, we should know how it is grown. This may grow in woods and sometimes in water also. Now, the reason for which we are discussing this way of growth of this fruit is that it affects the content that it has. If it is grown in the woods, it could have toxin in it. If the water, in which it is grown, is polluted, then it could harbor harmful substances in it, from there also. Eating Spirulina which is toxic would lead to major health issues.

Development of diseases:

In this point, first let us talk about the benefit of this fruit. It is known to boost your immune system. Now, this quality of this fruit could be dangerous sometimes. There are some of the diseases that are autoimmune. For example, lupus, rheumatoid arthritis, etc. Now, the fruit is good for boosting the immunity, but in case of people with these diseases, the conditions could turn bitter. They increase the cells that are known as natural killer and these are harmful for such diseases.

Blood disorder:

Before discussing this point, one should know the good thing about blood clotting. Well, blood clotting is good for those who have this problem of excessive bleeding. If your blood gets clotted, it can actually stop your bleeding. For Spirulina, it is said that it has the properties of blood thinning. This, in the longer run, will prevent blood clotting. So, for people who have bloodding disorder, taking Spirulina is very dangerous. It also contributes to increase the time that is taken for blood clotting. The spirulina price, when taken in the form of a supplement is highly affordable.

Allergies:

People with any type of allergy should not include this fruit or the supplement made from this food in their diet. There are a lot of allergies in our body that we are not aware about. So, it is always advisory to take any supplement after the consultation of your doctor.

Well, if you talk about the side effects that are very normal after consuming Spirulina are isomnia, nausea, headaches, etc. One thing that you should have in your mind is that these side effects are not common and not everyone faces them. To know about your body and its reaction towards the spirulina capsules, one should first consult a doctor.

With these points it is clear that consuming Sprirulina in any form could be good and bad at the same time. One should know his or her body first before consuming it. 


Updated 20-Aug-2019
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