Sleeping is not just six to eight hours of resting cycle when your body and mind rejuvenate. Many researchers and scientists across the globe are studying and learning more about sleeping and posturepedic mattresses. Some of the facts about sleep are likely to leave you in shock, as it’s more than just investing in beds and mattresses online.
Here are the six interesting sleep facts that you must know about sleeping:
1. Sleep apnea affects what you hear!
Sleep apnea not only makes you wake up several times at night and make you feel exhausted the very next day. It even has a bad effect on your ears. As per a study conducted on thousands of adults, people with sleep apnea were found to have reduced their hearing ability by 40%.
2. Lack of Sleep Reduces Pain Tolerance Levels.
If you think buying the best beds in India could offer you better sleep, then you’re wrong. You need to be at peace mentally to get proper sleep at night. According to a study, if you’re sleep deprived, your pain threshold is likely to be reduced. However, the reason for this fact is not clear yet.
3. Around 41% Of Britishers Are Observed To Sleep In The Foetal Position
As per research by the director of the Sleep Assessment & Advisory Service, Professor Chris Idzikowski, 41% of the British population sleeps in the foetal position. The reason for this is also not known. Besides this position, other sleeping positions are free-faller, yearner, log, soldier and starfish. Your sleeping position is also known to be linked with your personality. Furthermore, before you buy a mattress from Luxury mattresses showroom in India, you must find a mattress as per your sleep position for better sleep.
4. Lack of sleep Can Kill A Person More Quickly Than lack of Food
This is another shocking fact that your sleep deprivation is likely to kill you faster than food deprivation. That’s why many health and medical specialists emphasize the proper sleep, besides investing in the best beds in India for extra comfort while sleeping.
5. You Forget Your 50% Off Your Dream Soon After Waking Up
Within five minutes of waking up, you’re likely to forget 50% of your dream. According to Sigmund Freud, this happens because the dreams portray our repressed thoughts and our brain wants to get rid of these thoughts quickly after we wake up.
6. Some People Indulge In Unnatural Body Movements While Sleeping
No matter how comfortable beds and mattresses are, certain people who suffer from parasomnia (a condition referring to unnatural movements while sleeping) are likely to sleep drive or even commit a crime like murder during their sleep.
Here Are Some Important Benefits of the Certified Memory Foam Mattresses like Sealy:
• Long-lasting durability
• Peace of mind
• Eliminate the VOC indoors within the air
• Comfortable night’s sleep
• Better Indoor Air
• Reduction of the PBDE Flame Retardants
The mattress certification helps you in buying better mattresses and other bedding products, along with upholstered furnishing. With Sealy, you can confidently invest in a product without worrying about the harmful effects that it may have on your body. Moreover, these high-quality mattresses of Sealy are designed to meet certain standards, including durability, emission and content. All these aspects are thoroughly analyzed in accredited laboratories. So choose the
best and get the best sleep!