Tips for Trekking in Hot Weather

Summer is here, and it's scorching hot outside! You as an avid traveler still want to go out for a trek, but when the leaves can’t take the heat, how

Yoga Poses to Strengthen your Leg while Trekking

Trekking is indeed a full-body fitness endeavor, and preparing your body for it is essential especially the legs. The article lets you know how to str

How to Balance Body Temperature while Trekking

Trekking in Nepal is challenging especially when you are in the Himalayas. Therefore, to dodge frostbite you must know to balance the body temperature