Latest article tagged on "Sleep"

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Sleep is essential for the overall well-being of a person; it is critical to get quality sleep so that the cognitive, physical and mental health does not suffer....

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Generally, sleep is vital for your complete wellbeing. Sleep does not only benefit the brain. It is good for the body tissues, good for child’s growth, influences the stress hormone, and improves the immune system, your appetite, breathing as well a...

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Working at a desk all day can cause a lot of problems. Here are 5 ways to avoid back pain from your desk job....

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